top of page

Rooted in Resilience Coaching Program

Rooted in Resilience: The Recalibration Experience is a 1:1 8 week virtual program developed for high-achieving Black professionals and athletes to help you move from a state of perfectionism to a state of purpose — in clarity, balance, and intentional growth. Through guided coaching, reflective exercises, and personalized strategy, you'll learn how to: 
 
  • Reconnect with your values and vision beyond external success
  • Rebuild boundaries and habits that protect your peace
  • Redefine excellence on your terms — without pressure
​

​​

Who This is For:

​

This is recalibration experience is for individuals who are: 

​

  • Thriving on the outside but seeking more peace on the inside

  • Struggling with overachievement, burnout, and/or imposter syndrome

  • Ready to recalibrate and lead from alignment instead of exhaustion

  • Seeking high-level, confidential guidance in a culturally responsive space

     

​

Program Overview

8 weeks. 8 Deep Recalibrations. One Purposeful You.

​

You will receive: ​

  • 8 virtual 1:1 Sessions (via Zoom)

  • Exclusive Rooted in Resilience Digital Workbook + Reflection Prompts

  • Weekly Coaching Exercises and Audits

  • Personalized Action Plan for Sustained Growth

Headshot 1_edited.jpg

Meet Coach Jenn Ekeoba, MBA, MEd, LPC

​​

​

​

​

​

​

​​

​

​

​

As a licensed professional counselor and leadership consultant - and recovering perfectionist - I know what it means to balance ambition and authenticity. I created Rooted in Resilence: The Recalibration Experience to help high-achieving Black professionals and athletes to move beyond burnout and back into alignment with purpose. "Recalibration isn't starting over - it's starting aligned." 





Investment 

$1250 or 2 payments of $650. Includes 8 sessions, workbook, and email support



Ready to Recalibrate?
Your next season doesn't require more striving - just more intention. 
Complimentary Consultations open Now
Virtual via Zoom
Limited 1:1 spots available 
  • Instagram
  • Facebook
  • LinkedIn

Copyright © 2023 The SHIFT Mental Wellness  

bottom of page