top of page
Accepting New Clients! Virtual Sessions Only!
Feeling overwhelmed, undervalued, or stuck in your own thoughts? The SHIFT Mental Wellness, PLLC, prioritizes Black mental health through empowering high-achieving Black women, men, and teens to break free from stress, burnout and cultural pressures.
Reconnect with your mind, body, and spirit, heal from anxiety and perfectionism and step into your authentic and empowered self.
Founder/CEO Jenn Ekeoba, MBA, M.Ed., LPC
"Progress Over Perfection" is my motto. In multiple spaces, you are faced with an unrealistic expectation to be perfect. To be twice as good. Perfection is a subjective concept and you are not expected to be perfected during your personal therapy journey. The only expectation is for you to be an active partner throughout the entire therapeutic process.
​
The therapeutic process can be challenging, but I will be there to support you every step of the way. You are not alone! Remaining present, patient, and giving yourself grace in your personal healing and transformational journey will help you to recognize and be proud of your progress and embrace the SHIFT to your next level self.
Mission
At The SHIFT Mental Wellness, my mission is to empower high-achieving folx of the African Diaspora who are motivated to transform a life narrative of stress, frustration, confusion, and dissatisfaction to one of stability, liberation, clarity and harmony.
If you are ready to shift your mindset, redefine your personal narrative, enhance your relationships, improve your career trajectory, and increase your self-confidence, I am here to help you gain clarity, insight and the tools to accomplish your goals.
The choice to participate in the therapeutic process is an act of self-love and self-care you deserve.
Don't delay your transformation any longer! Make the SHIFT today from simply surviving day-to-day to thriving!
Virtual Office
5161 San Felipe Street
Suite 320
Houston, TX 77056
Connect
bottom of page