Accepting New Clients! Virtual Sessions Only!
Individual Therapy Services
At The SHIFT Mental Wellness, PLLC, I provide culturally affirming therapy to support the total wellness of mind, body, and spirit.
​
I help Black professionals manage:
​
-
Anxiety, depression, and mood changes
-
Imposter syndrome and perfectionism
-
Race-based stress and transgenerational trauma
-
Relationship and life transitions
With therapy, you will:
-
Shift your mindset and reclaim your power
-
Manage stress and navigate change with ease
-
Explore and affirm your identity
-
Implement radical self-care
-
Cultivate balance and thrive in work, school, relationships, and life
Whether you are a corporate professional, student, athlete, healthcare provider, creative, parent, or community leader, therapy at The SHIFT empowers you to live as your authentic, empowered self.
Your Investment
-
Intake Session - $150
-
Individual Session - $125
​
Insurances Accepted *Limited Spaces*
-
Aetna
-
Cigna
-
Blue Cross Blue Shield
Anxiety
Burnout Prevention
College Transitions
Career Transitions
Cultural Identity Issues
Depression
Emotional Dysregulation
Imposter Syndrome
Race-based Stress
Spiritual Challenges
Stress Management
Superwoman Syndrome
Work/Life Harmony
Concierge Therapy Services
Limited Availability
​​
Concierge Therapy is a private, high-touch psychotherapy option designed for professionals who value discretion, continuity of care, and enhanced access within clearly defined clinical boundaries.
This service is intentionally limited and offered on a self-pay basis to support clients seeking greater privacy, flexibility in scheduling, and a more personalized therapeutic experience—without involvement of insurance or third parties.
​
Concierge Therapy is appropriate for individuals navigating high-responsibility roles, public-facing work, or life transitions where confidentiality and consistency are essential.
​
Concierge Therapy includes:
-
Individual psychotherapy sessions (60–90 minutes) based on clinical need
-
Priority scheduling with reduced wait times
-
Discreet, self-pay only care
-
Intentional treatment planning and continuity of care
Concierge Therapy session rates:
-
60-minute session: $250
-
90-minute session: $350
This service does not include crisis or emergency coverage and is not a substitute for emergency mental health services. Concierge Therapy also does not include therapy via text or email, and between-session communication is limited to brief scheduling or administrative coordination.
​
Concierge Therapy is offered in limited enrollment to ensure clinical quality, ethical care, and appropriate therapeutic boundaries.
​
Availability: Limited
Payment: Self-pay only
​
Clients interested in Concierge Therapy may inquire directly to determine appropriateness and availability.
